Feeding Your Pet Fresh Foods
Okay, I admit it. I am fascinated, overly curious, not quite obsessed with the idea of “you are what you eat.” If you could see me, you’d say I need to lose more than a…
Tag: Foods
Tips on Processed Meat Products Or Processed Foods
By definition, processed foods are those that are altered from its natural state by applying a certain step to be able to produce a variant out of that natural food. With meat for example, the…
4 Indonesian Extreme Foods
Culinary lovers all around the world will certainly hunt for unique and delicious foods. They hunt not only for regular ones, but also for the extreme ones. Extreme foods are sometimes made from the unusual…
Apples and Wheat Germ – Super Foods!
In our busy lives sometimes we don’t often think about some of life’s most important things namely our own good health. When we get sick, many times we just tough it out and not even…
Health Benefits of Organic Foods and Why is it Important to Buy Them
In the last 25 years I have been asked thousands and thousands of fitness related questions. Invariably the most prominent question is, with their hand patting their tummy, how do I lose this? My answer…
8 Dangerous And Shocking Ingredients Hidden In Your Foods
As a qualified personal trainer and health coach I’ve evaluated a lot of diets and meal plans over the years. I always ask “So what is your diet like?” And the most common response is……
Discover the Health Benefits of Fermented Foods
If you’re like most Americans, you don’t eat a lot of fermented foods. Fermented foods are more popular in the Chinese, Korean and Japanese culture where fermented soy products like tempeh and kimchee are a…
Healthy Foods to Eat on a Budget
If you are on a tight budget, finding healthy foods at the grocery store may seem like a challenge, but there are healthy and economical choices in every aisle of the store. As tempting as…